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Pulmonary function breathing training device vital capacity exercise lung
Pulmonary function breathing training device vital capacity exercise lung
Pulmonary function breathing training device vital capacity exercise lung
Pulmonary function breathing training device vital capacity exercise lung
Pulmonary function breathing training device vital capacity exercise lung
Pulmonary function breathing training device vital capacity exercise lung

Pulmonary function breathing training device vital capacity exercise lung

$ 44.88

Availability: 100 in stock
  • Condition: New
  • All returns accepted: Returns Accepted
  • Item must be returned within: 30 Days
  • Item Type: Household Health Monitors Accessories
  • Brand: NoEnName_Null
  • Return shipping will be paid by: Seller
  • MPN: Does not apply
  • Commodity Quality Certification: ce
  • Refund will be given as: Money back or replacement (buyer's choice)
  • Origin: CN(Origin)

    Description

    Product name：Breathing trainer
    Steps for usage：
    1.Unpack
    Take this product out of the package and hold it horizontally, you can see the resistance adjustment discs with exhalation and inhalation marks on both sides.
    2.Resistance adjustment
    Expiratory resistance adjustment dial: 1-5
    Inspiratory resistance adjustment dial: 1-6
    The larger the gear number, the higher the resistance, it is recommended to start from the first gear for the first use
    3.Prepare for training
    Choose a sitting position, rest your back on a chair, relax your shoulders, hold the breathing trainer horizontally, and include the mouthpiece, you can use a nose clip if necessary
    Note: Lips wrapped tightly mouth to avoid air leakage
    4.Inspiratory training
    Put your lips tightly around your mouth, inhale vigorously and quickly for 2-3 seconds, pause and exhale, repeat 10 times. Can exercise diaphragm, external intercostal muscles, neck auxiliary muscles
    5.Breath training
    Naturally exhale slowly with your mouth until you exhale, relax the chest and shoulder muscles, you can take a short rest and inhale again, repeat 10 times. Can exercise internal intercostal muscles, abdominal muscles
    6.clean
    This product can be cleaned with household detergent and rinsed with clean water to dry naturally
    Note: Do not boil at high temperature or use corrosive disinfectant for disinfection
    Breathing exercises
    Inspiratory muscle: diaphragm + intercostal muscle
    Diaphragm contraction, diaphragm top down, chest enlargement
    Outside air pressure> Lung pressure
    Breathing exercises
    Expiratory muscle: intercostal muscle + abdominal wall muscle
    The diaphragm relaxes, the diaphragm top rises, and the chest shrinks
    Outside air pressure Precautions:
    Single patient use to avoid cross infection
    Please use in an environment with air circulation, no pollution, and no harmful gases
    Need to train while awake, if you feel dizzy or tired, stop using it temporarily
    If you can easily complete the low-level breathing resistance training, you can manually rotate the resistance adjustment dial to increase the training resistance